Saturday, August 9, 2008

Breastfeeding and Weight Loss

When I was pregnant I remember everyone telling me that breastfeeding was a great way to lose all the weight gained while pregnant, plus more! I had already planned on breastfeeding, as I felt it was best for this was good news that I'd lose weight at the same time. I believe that it would help, but I never realized how quickly it would work! Wow...were people right. If you want to lose your pregnancy weight more quickly, breastfeeding is a great way. It's the best for your baby because of the many health benefits, as well as for you so you can get back to a healthy weight more quickly.